Saturday, February 14, 2009

Running update....

Finally feel like I have my running lungs back.. Ran 3.5 miles last night and it felt great... all except my left foot went numb.. This concerns me because It feels like the superficial peroneal nerve that was entrapped in Scar Tissue might be compressed again... At least the muscle compartments in both legs feel great.. No fatigue at all when I ran... Came home and did a deep tissue massage but overall I am pleased.... If the numbness continues I will go back to the doc...

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