Tuesday, May 20, 2008

My Second Run

Tonight I ran for the second time. I was really suprised how much my quads hurt after the run on Saturday, but they were very sore. I did well tonight and I noticed that even my breathing felt better. Not great, but an improvement. I missed running so much that even these short 3 mile run/walks feel awesome. I felt refreshed as I finished. The pain that comes with sore muscles and fatigue is like an old lost friend. Goals... Keeping the eye on the prize.... For me it is losing 30lbs, getting back into cardio shape and running the Crim at the end of the summer. 10 miles of fun.... A great race that I have ran several times before, and if I had to do it today, I would die!!!! But, I will be ready...

http://www.crim.org/

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